MARD HEALTH GUIDES
Products
Evidence-based educational guides for Indian men.
2 guides
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Men's Wellness Starter Guide
A free introduction to evidence-based men's wellness covering sleep, stress, energy, hydration, and the fou...
Rs. 1,560.00
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Sleep & Recovery
An educational guide on building consistent, quality sleep — written for Indian men navigating modern work,...
Rs. 1,990.00
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- Built by certified wellness experts
- Instant digital delivery
- 30-day refund guarantee
- Educational, not medical advice